baked fish with vegetables recipe

By: frooha uae
Recipe date: 28/05/2015

how to make best homemade cooking easy baked fish with vegetables recipe step by step with pictures
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Ingredients

Vegetables, cut into rings: carrots + potatoes + lemon without crust + Capsicum

Spices (black pepper + latency + red Capsicum + Salt + Ginger + turmeric)

4 tomatoes grated and mixed with 3 tablespoon of tomato paste + tinted food + grated garlic + olive oil + a quarter cup of lemon juice + chopped coriander + minced parsley + Kanad fish

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Put the fish in a bowl and mix with olive oil and parsley, coriander, garlic, spices and lemon juice

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Put the carrots in a Pyrex

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Then the fish and the mixture

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Then put the tomatoes

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And potato slices

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And a layer of Capsicum

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And a layer of lemon and tomato

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cover the Pyrex tin

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Put the fish in an oven until the fish is cooked for about an hour

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